Kick Start Your New Years: Exercise Day Twenty Five: Grapevine

Exercise Day Twenty Five:  Grapevine

• 1. Step to the side with the right foot.
• 2. Bring the left foot slightly behind and past the right foot.
• 3. Step to the side again with the right foot.
• 4. Bring the left foot next to the right foot.
• 5. Continue this back to the left side.

I love this exercise as it is great to do to music.  I love working out with music.  This is also wonderful because you don't need any equipment and it's something you can even do while holding a kiddo.  It's fun and easy and the kids love it!

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