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Sunday, April 21, 2013

Rethinking the way we live

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In my family we are trying to eat a healthier diet.  This includes eating a lot more greens...getting more fruits and vegetables!  My brother is doing the juicing diet and it has worked very well for him in bringing down his high blood pressure, cholesterol, and has allowed him to lose about five pounds.  That was enough for me to rethink my family's diet!

We decided we wanted to look into something a little healthier.  So, that had me looking into some juicers.  I am still on the lookout, so any feedback would be helpful.  I don't want to go full out on the juicing diet.  I am thinking one of these drinks a day would be great...it certainly would be better than what we are doing now.  Anything to help me get some extra greens in my diet...besides my usual salad.  I am definitely looking to get some new things for my kitchen with our tax refund to help us on our health journey.  Possibly a couple of small kitchen appliances.  Any suggestions as we embark on this journey would be helpful!

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