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Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, September 6, 2011

Sign up to get Smart Balance coupons!

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Smart Balance

Smart Balance products are delicious tasting, heart healthier alternative for everyday products like butter, 2% milk or other staple products containing trans fats for missing key nutrients like Omega-3s. Click Here

We have recently started making little changes, we actually just picked up the Smart Balance Extra Virgin Olive Oil and the Omega Non-Stick Cooking Spray.  We no longer saute or brown in butter-we stopped that a while ago and have been using olive oil and cooking sprays for baking and cooking.  Now we are trying the Smart Balance items-we just picked them up last week.  We have used the olive oil once and the cooking spray twice.  We have not noticed a taste difference and the corn muffins certainly did not stick to the pan when we used the cooking spray.

Sign up for a free Smart Balance account to get coupons and other healthy tips!  (I am certainly signing up as we did not use coupons because we did not think to check before purchasing!)


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Monday, September 20, 2010

Possible Migraine Relief Help

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 Do you or does someone you know suffer from migraines?  The medication is VERY expensive!  Check out the link above to see if you are eligible for $50.00 off your next migraine treatment.


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Saturday, April 17, 2010

Diabetes Awareness

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Working in the health care industry, I believe that maintaining your health is very important. Here's a great article about diabetes awareness!

How to Prevent Diabetes Through Blood Glucose Test

One of the main parts of the body that is affected by Type 2 diabetes is the pancreas. Many people eat foods that contain high doses of sugar, which turns into glucose in the blood stream. When glucose enters the blood cells, insulin is released by the pancreas so that the glucose becomes a type of fuel for the body to run on. For a person who is living with Type 2 diabetes, all of this makes it difficult for the body to produce the insulin it needs and to use what little is produced. At this point, there is plenty of glucose to be used as fuel for the body, but the cells are not able to find it.

An organization known as the American Diabetes Association is tasked with gathering information about this critical medical condition. America, with its 23.6 million people suffering from diabetes, is a very unhealthy country. Around ninety percent of all its diabetics have the Type 2 condition. A lot of diabetics are overweight, and it is not surprising to note that they also have relatives who are like this. The internal organs (and one’s entire nervous system, too) could end up with critical and lasting damage if you have an excess of glucose in you.

A Diabetic Life

If you exercise healthy living, you can keep Type 2 diabetes in check. Regular routines of healthy people can affect diabetes in a very big way. Eating good and healthy food and engaging in exercise are examples of healthy routines. If you want to avoid health complications, it is best to maintain the glucose level in the recommended range. One common test, the finger prick test, is a good way to check where the blood glucose levels are.

Tracking the glucose fluctuations in your body is done with this test, which is as good as what is known as an HbA1c test. The HbA1c test is used not only to find out the level of your body’s glycated hemoglobin but also to alert you if your glucose levels are high. Most diabetics, according to the A1c test results, maintain a level of around seven percent. The CDC indicates that a forty percent reduction in risks could be made if only people reduced their a1c levels until it reaches seven percent.

Too Much Control

If your a1c levels are below this seven percent mark, studies indicate that this could result into something bad. One particular study done in Lancet and Swedish Medical Center located in Seattle, showed that there is a higher death risk for people who use insulin regularly and those who have a1c median levels. On the contrary, there have been many tests that show that it is also healthy to keep your a1c levels at 7%. According to accredited endocrinologist Matt Davies, the seven percent maintaining level of a1c is all right; still, physicians need to consider their patient’s medical history even before they prescribe the treatment.

About the Author - Kristina V. Ridley writes on most accurate glucose meter , her personal hobby blog focused on helping people get free information to prevent diabetes and test blood glucose at home.

Thanks Kristina!

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Monday, January 11, 2010

Herbalife Weight Loss - $10 Off Coupon Code

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http://herbal-nutrition.net/uploads/product_pictures/0141US_3106_F1Group_400.jpg
Managing your weight doesn't have to be a challenge. Herbalife's weight-management program is personalized to your unique body type and helps you to lose, gain or maintain your ideal weight. Ready in 10 seconds, this delicious shake includes 19 essential vitamins, minerals and nutrients that can help support weight management. Formula 1 shakes include soy protein, fiber and essential nutrients that can help support metabolism, cellular growth repair and production.

Blend or stir 2 heaping tablespoons of Formula with a 8 0z non fat milk or soy milk. Create recipes by adding fresh or frozen fruit. It's that simple.

I've been on several different weight plans since babies and found Herbalife was the only thing that worked for me. It was healthy, easy, affordable and good. I took off 30 lbs in 2 months. I'm ready to get back on track and loose another 20 lbs before summer. Take the weight loss challenge with me, after all it's so much easier loosing weight when you have someone to do it with.

Order Info:
Visit: www.herbal-nutrition.net/amyharvey or simply click here!
Find the Formula 1 Nutritional Shake Mix - 750g
Select Flavor: French Vanilla, Dutch Chocolate, Wild Berry, Tropical Fruit, Cookies & Cream, Pina Colada, or Cafe Latte.
Check out: Credit Card only. Enter Milwaukee as Coupon Code on the right for a $10.00 off coupon on this product.

Contact: Amy Harvey, mymemphismommy@gmail.com, We can keep track of our weight loss together. I also have several recipes and ideas to spice your shake up!

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